A 40-minute weekly circle for women who want to slow down, stretch, and begin the week fully present.

Join us for this complimentary introductory session of The Slow Room.

Monday August 17th
8:00 AM Mexico City time
40 minutes · Live on Zoom

No experience or flexibility required. Just bring yourself and a mat if you have one.

Register by filling the contact form, and writting I want to Join The Slow Room!

This session is completely free. If you enjoy it and would like to support The Slow Room, you’ll have the option to leave a voluntary contribution afterward.